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Pineapple Cauliflower Fried Rice with Shrimp

Fried rice can be such a guilty pleasure. Left over rice, eggs, and veggies stir fried together creates such a cozy and hearty dish. The best thing about fried rice is that there’s so many versions...

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Recipe: Turkey Zucchini Carrot Meatballs

This is one of my favorite recipes for easy, portable breakfast meals. It’s high in protein, low carb, and very versatile. The basic recipe incorporates ground poultry, grated vegetables, and...

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Sweet Potato and Apple Casserole Recipe

If you’re a fan of bread pudding, this baked dish will definitely fancy you. This casserole makes a delicious breakfast but can be enjoyed as a sweet and savory dessert too. It combines sweet potato...

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My recipe for Chicken Larb Lettuce Wraps

Here’s a simple recipe for chicken larb. There’s many versions of this dish, sometimes using minced pork instead of minced chicken. Larb is known for its lightly spicy, citrus sweet and salty flavors....

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Recipe: Beef and Shiitake Mushroom Stir Fry

Shiitake mushrooms are popular in East Asian cuisine. Not only are they delicious and filled with umami flavor, they also have nutritious properties. Shiitake mushrooms provide a rich combination of B...

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Recipe: Sweet Potato Waffle’d Breakfast Sandwich

Here’s a fun take on your classic breakfast sandwich. Instead of breakfast muffins, we are using waffles made with sweet potatoes. The sweet potatoes are grated, bound with an egg, and pressed into a...

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Smoked Salmon Egg Casserole

SMoked Salmon Egg Casserole If you enjoyed the protein-packed crustless quiche, then you’re likely to also fancy this smoked salmon egg casserole. This recipe was adapted from The Performance Paleo...

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Recipe: Gluten-free and Dairy-free Carrot Muffins

This recipe was initially inspired by a gluten-free carrot cake recipe. I decided to make it dairy-free as well and lower in sugar. It turned out to be more of savory carrot muffin, just lightly...

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Naked Greens Superfood Greens Powder Product Review

It’s always best to get your nutrition from whole foods, but sometimes it’s useful to have a quality superfood greens powder as a supplement on hand. They can be very convenient when you’re traveling,...

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Naked Nutrition Bone Broth Powder Product Review

Naked Nutrition recently reached out to us to see if we’d like to try their Naked Bone Broth powder. We’re no strangers to bone broth, so we were happy to give it a try. Bone broth has been consumed...

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